7 Days & 7 Nights of Fruits & Vegetables (No Meat, Dairy, Grain, or Sugar)

Thursday, January 23, 2014

Happy New Year!  We are the cliche of New Years Resolutions around here.  But, really is that a bad thing?!

After 6 months of construction, the holidays, and generally just falling off the bandwagon it’s time to realign the ship.

To start things off with a bang we did a 7 days fruit & vegetable anti-inflammation diet.  Let me tell you, it was worth it. I will admit I even cheated once or twice and it was still worth it.  Your belly will be flatter.  Your pants will fit better.  It’s only 7 days! And, let me tell you adding in protein actually feels indulgent! Ha.

I think there is a misconception that Paleo people only eat meat or at least that we eat a lot of meat.  Actually, we eat way more fruits & vegetables than we do meat.  I have come to find some of the most wonderful tasty recipes from raw and vegan blogs.  You probably wouldn’t guess it, but the Paleo way of life has a lot in common with these two- at least in my life. Anyway, here are some of the very hearty and delicious meals I made during our 7 days of veggies & fruits.  The recipes here are the sole work of the blog owners and credit is given! Not my pretty pictures or recipes, but I am happy to link to them and use them again in the future.

 

Veggie Chow Mein

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Veggie Chow Mein from the Detoxinista

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“Cheesy” Broccoli & Quinoa Casserole from the Detoxinista

I used the leftovers and made this into patties that I cooked in the oven.  Red Cabbage makes an excellent “taco shell”. The quinoa patties along with sliced avocado and cilantro made a super yummy taco leftovers lunch.

 

Pompegranate 3

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Butternut Squash and Pomegranate Salad With Tahini Dressing by Dishing Up The Dirt

 

Bolognese7

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Raw Bolognese Over Zucchini Noodles by Pure Mamas

 

Magical White Bean Soup by Shauna Niequist (No Prosciutto)

 

One of my favorite lunches is seaweed, sliced avocado, and kimchi- yum!

 

Make Chipotle bowls- beans, lettuce, avacado, red peppers, cilantro, salsa, etc.

 

Need a sweet treat?  Try  Chocolate Bites or Barre3 Bars

2 comments:

  1. I just might have to try this as well as some of these recipes! Thanks!

    ReplyDelete
  2. Anonymous11:34 AM

    You're awesome.

    ReplyDelete

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